Grace Allen

About Grace

Grace is a Licensed Associate Professional Counselor who provides telehealth and in-person counseling services to clients located in Georgia. Grace works with adults (18+) and offers an understanding and compassionate approach. Grace earned her master’s degree in clinical mental health counseling from Liberty University. Grace has experience with working for a community mental health agency with a wide variety of clients and at a substance use rehabilitation program working with women in recovery. 

Who Grace Works With

Grace works with adults who may be:

• processing trauma or a traumatic event

• going through life transitions or adjustments

• struggling with substance use problems

• experiencing stress with work, school, or other areas of life 

• dealing with self-injurious behaviors and/or suicidal ideations

Therapeutic Approach

Grace's work is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT). Grace uses evidence-based techniques and practices to support her clients and to help them reach their goals. Through an empathetic and non-judgmental lens, Grace helps clients:

• identify irrational thoughts or beliefs that negatively impact the client's wellbeing 

• heal from traumatic situations, events, or relationships 

• learn how to break free from substance use patterns and habits

• find alternatives to self-injurious behaviors 

• process and overcome suicidal ideations 

What Clients Can Expect 

Clients working with Grace can expect to work with a therapist who is: 

• non-judgmental and understanding

• empathetic and caring

• warm and supportive 

• trauma informed and attentive to emotions
  

Grace creates a safe space for clients to unpack and process their presenting problems and concerns regarding all aspects of their lives. Grace empowers clients to be vulnerable and open to growing, healing, and thriving in their everyday lives.