Kimberly Golden

Compassionate Anxiety, Life Transition & Relationship Counseling

Kimberly Golden, LMSW, is a therapist serving teens, adults, couples, and families in Georgia and the surrounding Atlanta metro area. With a warm, affirming, and evidence-based approach to mental health care, Kimberly helps clients navigate anxiety, depression, communication challenges, life transitions, and relationship struggles so they can feel more grounded, confident, and connected.

Kimberly specializes in:

• Individual therapy for anxiety, stress, depression, and ADHD

• Relationship counseling for couples and families

• Support through major life changes, grief, and parenting challenges

• Emotional regulation, self-esteem development, and interpersonal effectiveness
  

Her practice is affirming and inclusive, with a strengths-based approach tailored to each client’s unique journey.

Who Kimberly Helps

Kimberly works with people who:

• Feel overwhelmed by daily stress, responsibilities, or major life transitions

• Have recently been diagnosed with ADHD — or suspect they may have adult or teen ADHD

• Struggle with organization, focus, time management, procrastination, and follow-through

• Experience anxiety, low mood, burnout, or emotional overwhelm

• Struggle with communication and connection in relationships, including conflict, misunderstandings, or emotional distance

• Are navigating life changes such as school challenges, career transitions, loss, or family stress

• Want practical coping skills and supportive tools to better regulate emotions, build confidence, and strengthen resilience.
  

Therapeutic Approach & Techniques:

Kimberly integrates multiple evidence-based therapeutic models to best meet client needs:

• Cognitive Behavioral Therapy (CBT) for anxiety and thought patterns

• Dialectical Behavior Therapy (DBT) skills for emotional regulation

• Internal Family Systems (IFS) for deeper self-understanding

• Emotionally Focused Therapy (EFT) & The Gottman Method for relationship growth

• Somatic and mindfulness-based strategies for holistic wellness

Her goal is to create a safe, compassionate space where therapy feels collaborative, practical, and empowering.

Client Experience & Philosophy

Kimberly believes therapy works best when it feels like a partnership built on trust, curiosity, and compassion. Whether the focus is exploring the “why” behind challenging patterns or learning specific tools for change, Kimberly supports clients in discovering greater calm, clarity, and meaningful growth.

If you’re ready to take the next step toward emotional well-being and stronger relationships, Kimberly is here to support you.

Ready to Start?

Request an appointment with Kimberly today to begin your journey toward balance and connection.