Our Story

At Reflections Counseling and Coaching we believe that every individual deserves a safe, non-judgmental space to explore their unique journey. Our practice was founded on the values of compassion, inclusivity, and personalized care, offering a warm and welcoming environment where all are embraced.

 

We are a team of dedicated therapists with diverse expertise, united by a shared mission: to support individuals, couples, and families through life’s challenges. Whether you're navigating childhood or adolescence, adjusting to new life phases, healing from trauma, or seeking to strengthen your relationships, we’re here to walk alongside you.

 

Our specialties include working with members of the LGBTQ+ community, veterans, active military, and their families, grief, children, and adolescents. We provide evidence-based approaches such as Brainspotting, Cognitive Processing Therapy (CPT) for PTSD, Gottman Method, and Emotionally Focused Therapy (EFT) to guide couples and individuals toward growth and healing.

 

Our therapists are passionate about helping clients uncover their strengths and develop resilience in a supportive and affirming environment. No matter your background, identity, or the challenges you face, you are welcome here. Together, we’ll create a personalized therapy experience that honors your story and helps you achieve your goals.

 

 You don’t have to face life’s challenges alone. Welcome to a space where all are seen, heard, and valued.